A: Power Snatch: 3, 3, 3, 3, 3; 2 min rest
B1: Overhead Squat: 1, 1, 1, 1, 1; 10 seconds
B2: 15 CTB Pullups x 5; 3 minutes
rest 10 minutes
4 rounds of:
20 HKTE
400m Run
2 min rest
Note splits
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Expanding human capacity...
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