Snatch 1 rep on the minute for 10 minutes
then:
A1: Weighted Pullup: 1, 1, 1, 1, 1; 2 minutes
A2: Press: 8, 8, 8, 8, 8; 2 min
B1: 20 unbroken pullups x 5; 1 min
B2: 10 backsquats x 5; 1 min (weight is up to you)
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Expanding human capacity...
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