111910

AM:
A1: Powerclean: 3, 3, 2, 2, 1, 1; 10 seconds
A2: 14 Burpees x 6; 3 min rest
B: 60m Shuttle Sprint x 10; 90 second rest b/t sets

PM:
1000m Row for time
rest exactly 10 minutes
200 doubleunders for time
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